Articles

Battle Ropes Workout for Golf

Battle Ropes Workout for Golf

Battle ropes are becoming more and more popular in gyms across the country. They’re an effective tool for increasing heart rate, but they also provide a dynamic resistance workout. Training with battle ropes can improve strength, stability and mobility in often neglected areas (e.g. grip, hips, ankles, etc.). If you’re goal is to play better golf, developing these areas will certainly help you do so.

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The Best Workout for Your Golf Game

The Best Workout for Your Golf Game

You want the best workout for your golf game? Then you need the right mix of movements. Just like golfing itself, the best workout requires a mix of skill, coordination, and muscle. You need to start with THIS workout.

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Three Training Tools That Are Guaranteed to Enhance Your Golf Game

Three Training Tools That Are Guaranteed to Enhance Your Golf Game

There are many ways to enhance your golf game, and chances are you haven’t tried them all. In the case of this list of unconventional training equipment, you may have missed an opportunity to increase your strength and conditioning with almost every item.

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Don’t Make These Two Golf Training Mistakes

Don’t Make These Two Golf Training Mistakes

Here we will discuss some of the most common mistakes golfers make when they think about their physical fitness. This will hopefully help you understand what aspects to avoid, ensuring proper golf fitness in the long run.

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Do you have the Fitness Requirements for Golf?

Do you have the Fitness Requirements for Golf?

If you are not physically fit or able to move without restrictions, you will not be able meet the physical demands of the game and your performance will suffer as a result.

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